Saltie Public Food Database

Clams And Lemon-garlic Butter Sauce

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UPC Code 610054461018
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 5 oz (140g)
oz
Calories 80
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 449mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Clams And Lemon-garlic Butter Sauce are 9% in carbs, 46% in fat, and 45% in protein.

carbs: 9%
fat: 46%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Clams And Lemon-garlic Butter Sauce is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clams And Lemon-garlic Butter Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams (Austrovenus Stutchburyi), Calm Juice (Ocean Clam Juice, Salt), Butter (Pasteurized Sweet Cream [Milk]), Lemon Juice, Onion, White Wine [Contains Sulfites, Potassium Sorbate], Garlic, Parsley, Thyme, White Pepper, Sea Salt.

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