Lavender Shortbread Cookies

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Brand Cheese Louise!

UPC Code 610696700056

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.85 g

Serving Sizes 4 slices (28g)

slices

Calories 140

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 80mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Lavender Shortbread Cookies are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lavender Shortbread Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lavender Shortbread Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour, Niancin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Salt), Pure Cane Granulated Sugar, 100% Pure Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol), Lavender Buds, Kosher Salt.