Artichoke Pepper Jack Dip

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Brand Cheese Louise!

UPC Code 610696700100

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Artichoke Pepper Jack Dip are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke Pepper Jack Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke Pepper Jack Dip is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichokes (Artichokes, Water, Salt And Citric Acid), Regular And Light Mayonnaise (Water, Expeller, Pressed Canola Oil, Whole Eggs, Egg Yolks, Tapioca, Maltodextrin, Distilled Vinegar, Tapioca Starch, Salt, Sugar*, Lemon Juice, Corn Starch, Salt, Sugar*, Lemon Juice, Corn Starch, Paprika, Natural Flavors, Corn Starch, Xanthan Gum, Lactic Acid, Oleoresin) Pepperjack Cheese (Cultured Pasteurized Milk, Red And Green Peppers, Salt And Enzymes), Parmesan Cheese (Part Skimmed Pasteurized Cows-milk, Cheese Cultures, Salt, Rennet, Contains Milk).