Sfogliette

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Brand Don Peppino

UPC Code 8017070742657

Data Source USDA

Nutrition Facts

Serving Sizes 10 crackers (30g)

crackers

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 crackers of Sfogliette are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sfogliette is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sfogliette is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Dehydrated Potatoes (12%) (Contains Sulphites And Spices), Olive-pomace Oil, Italian Extra Virgin Olive Oil (3%), Salt, Malt Flour, Brewer's Yeast, Tomato Powder (1%), Oregano (0.6%), Onion.