This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegan Chicken Nuggets (Water, Wheat Flour, Soy Flour, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Soy Protein Isolate. Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Glutamic Acid, Paprika [Color], Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract). Baby Carrots, Yogurt Coated Raisins (Sugar, Raisins [Raisins, Vegetable Oil], Hydrogenated Palm Kernel Oil, Yogurt Powder [Whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Whey Powder, Powdered Whey Protein Concentrate, Soyalecithin, Titanium Dioxide, Glucose, Tapioca Dextrin, Confectionery Glaze), Bbq Sauce (High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Water, Food Starch-modified, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Spices Caramel Color, Natural Flavors [Includes Celery], Sodium Benzoate [A Preservative], Molasses, Corn Syrup, Dehydrated Garlic, Sugar, Celery Seed, Tamarind.