Handmade Egg Salad With Chives
🥚
UPC Code
038794995875
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (100g)
Calories
210
Total Fat
18g
23%
Saturated Fat
1g
5%
Cholesterol
310mg
103%
Sodium
470mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Handmade Egg Salad With Chives are
4% in carbs, 77% in fat, and 19% in protein.
carbs:
4%
fat:
77%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Handmade Egg Salad With Chives is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handmade Egg Salad With Chives is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Mayonnaise (Expeller Pressed Canola Oil, Water, Non-GMO Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice), Celery, Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Salt, Prepared Horseradish (Horseradish, White Wine Vinegar, Water, Salt, Evaporated Cane Sugar), Garlic & Onion Powder, Chives, White Pepper, Xanthan Gum.
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