This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mini Everything Ficelle [Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Semolina Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sourdough (Dried Durum Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid [E300], Enzymes), Salt, Sugar, Yeast, Dough Conditioner (Cellulose Gum, Wheat Flour, Dextrose, Malted Barley Flour, Soybean Oil, Enzymes, Ascorbic Acid), Calcium Propionate, Deactivated Yeast, Extends Freshness (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes), Sesame Seed, Onion, Garlic, Poppyseed], Deli Chicken Salad [Diced White Chicken Meat (Boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [Maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors]), Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Salt, Black Pepper, Dried Parsley], Cucumbers