Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish

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Brand Gilbert Foods Llc.

UPC Code 766375021957

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 package (213g)

package

Calories 320

Total Fat 20g 26%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 34mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 13g 46%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Red Pepper Hummus [Chickpeas (Chickpeas, Water, Calcium Chloride), Water, Canola Oil With Natural Roasted Garlic Flavor, Roasted Red Peppers, Seasame Tahini, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness)], Zucchini Squash, Carrots, Radishes, Mini Flat Bread [Unbleached Unbromated Enriched Flour (Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Water And Soybean Oil, Calcium Propionate, Corn Syrup Solids, Fumaric Acid, Guar Gum, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Sugar, Vegetable L-cysteine, Vegetable Mono And Diglycerides, Wheat Enzymes, Whole Wheat Flour, And Yeast]