Chicken & Bacon Cobb Salad
🥓
UPC Code
766375071112
Data Source
USDA
Package Weight
9.3 oz/264 g
Serving Sizes
1 package (264g)
Calories
589
Total Fat
49.9g
64%
Saturated Fat
11g
55%
Cholesterol
111mg
37%
Sodium
1080mg
47%
Total Carbohydrate
20g
7%
Dietary Fiber
2.9g
10%
Sugars
13g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Chicken & Bacon Cobb Salad are
13% in carbs, 74% in fat, and 13% in protein.
carbs:
13%
fat:
74%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken & Bacon Cobb Salad is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken & Bacon Cobb Salad is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Chianti Italian Dressing [Soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Diced Grilled Chicken Breast [Chicken Breast Meat (Boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (Soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooke Eggs, Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Blue Cheese [Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Precooked Bacon Bits [Bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grape Tomatoes
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