Saltie Public Food Database

Chocolate Cupcakes

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Brand The Bakery
UPC Code 078742085418
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cupcake (57g)
cupcake
Calories 220
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Chocolate Cupcakes are 57% in carbs, 39% in fat, and 3% in protein.

carbs: 57%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Oil (Palm, Soybean, Palm Kernel, Canola), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Corn Syrup, Cornstarch, Food Starch-modified, Eggs, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono- And Diglycerides, Salt, Dextrose, Soy Lecithin, Whey, Natural & Artificial Flavors, Guar Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (Preservative), Dextrin, Citrus Fiber, Glycerin, Gum Arabic, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Sodium Carboxymethylcellulose, Calcium Stearoyl-2-lactylate, Red 40, Confectioner's Glaze, Methylcellulose, Carnauba Wax, Yellow 6.

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