Saltie Public Food Database

Ranchero Breakfast Burrito

🌯
Brand Amy's
UPC Code 042272012114
Data Source USDA

Nutrition Facts

Package Weight 6.0 oz/170 g
Serving Sizes 1 package (170g)
package
Calories 360
Total Fat 16g 21%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 580mg 25%
Total Carbohydrate 40g 15%
Dietary Fiber 4.9g 18%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ranchero Breakfast Burrito are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ranchero Breakfast Burrito is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranchero Breakfast Burrito is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Whole Wheat Flour, Organic Black Beans, Organic Roasted Red Potatoes, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Onions, Organic Tomato Puree, Organic Tomatoes, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Extra Virgin Olive Oil, Organic Sour Cream (Cultured Pasteurized Grade A Organic Milk And Cream, Organic Nonfat Dry Milk), Organic Corn, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Agave Syrup, Organic Garlic, Spices, Organic Green Chiles, Nutritional Yeast, Organic Distilled Vinegar, Organic Cane Sugar, Organic Black Pepper, Organic Cilantro, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).

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