Organic Smart Cookies, Orange Chocolate Beet, Orange Chocolate Beet

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Brand Bitsy's Brainfood

UPC Code 856725003310

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Smart Cookies, Orange Chocolate Beet, Orange Chocolate Beet are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Smart Cookies, Orange Chocolate Beet, Orange Chocolate Beet is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Smart Cookies, Orange Chocolate Beet, Orange Chocolate Beet is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pastry Flour, Organic Light Brown Sugar, Organic Palm Shortening*, Organic Whole Wheat Flour, Organic Oats, Organic Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Organic Dehydrated Beet, Organic Orange Extract, Organic Molasses, Vitamin Premix, Organic Pea Protein, Organic Eggs, Organic Vanilla Flavor, Milled Flaxseed, Sea Salt, Sodium Bicarbonate. Vitamins & Minerals - Calcium (Calcium Carbonate), Maltodextrin, Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin).