Saltie Public Food Database

Beef Flavor Rice, Vermicelli, Carrots And Beef Broth

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Brand Rice-a-roni
UPC Code 015300013124
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/222 g
Serving Sizes 2.5 oz (70g)
oz
Calories 230
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 931mg 40%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavor Rice, Vermicelli, Carrots And Beef Broth is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Durum Wheat Semolina, Salt, Onions*, Hydrolyzed Protein (Corn, Soy And Wheat), Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth*, Natural Flavor, Garlic*, Autolyzed Yeast Extract*, Hydrolyzed Gluten (Wheat And Corn) And Hydrolyzed Soy Protein, Disodium Inosinate, Niacin, Disodium Guanylate, Ferric Orthophosphate, Ferrous Sulfate, Thiamin Mononitrate, Milk, Folic Acid, Riboflavin.

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