Saltie Public Food Database

Cooking Sauce

🥫
UPC Code 030034093037
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 0.5 cup (125ml)
cup
Calories 110
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cooking Sauce are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cooking Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooking Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Onions, Yogurt (Milk, Cream, Whey Protein Concentrate, Bacterial Culture), Canola Oil, Spices, Sugar, Ginger, Modified Cornstarch, Non Fat Milk Powder, Salt, Garlic, Tomato Paste, Citric Acid, Lactic Acid, Cilantro, Potassium Sorbate (Preservative), Dried Mint, Spice Extract.

Also by Market District

Other Foods