Saltie Public Food Database

Just Light Mayo Spread & Dressing

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UPC Code 854829006015
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 30
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Just Light Mayo Spread & Dressing are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Just Light Mayo Spread & Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Light Mayo Spread & Dressing is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Modified Food Starches, White Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Spices, Pea Protein, Lemon Juice Concentrate, Calcium Chloride, Xanthan Gum, Fruit And Vegetable Juice (Color), Preservatives (Potassium Sorbate, Calcium Disodium Edta).

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