Grilled Garlic Herb Salmon With Vegetable Medley

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Brand Home Chef Kitchen

UPC Code 855883612051

Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g

Serving Sizes 1 container (280g)

container

Calories 339

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 76mg 25%

Sodium 370mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 5g 18%

Sugars 4g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Grilled Garlic Herb Salmon With Vegetable Medley are 16% in carbs, 58% in fat, and 26% in protein.

carbs: 16%

fat: 58%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Garlic Herb Salmon With Vegetable Medley is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Garlic Herb Salmon With Vegetable Medley is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Medley [Green Beans, Carrots, Red Peppers, Yellow Peppers], Grilled Lemon Pepper Salmon Filet [Salmon, Seasoned Lemon Pepper [Salt, Lemon And Orange Peel, Black Pepper And 12 Other Spices, Modified Corn Starch, Onion, Lemon Juice Powder (Corn Syrup, Natural Flavors), Soybean Oil (Processing Aid), Citric Acid, Dehydrated Carrots, Garlic, Oil Of Lemon, With No More Than 2% Silicon Dioxide As Anticaking Agent]], Garlic Herb Butter [Butter (Cream, Salt), Minced Garlic, Parsley, Sea Salt].