Saltie Public Food Database

Mexican Blend

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UPC Code 099482459956
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mexican Blend are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Blend is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Blend is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto [For Color]), Asadero Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Queso Blanco Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Powdered Cellulose (Added To Prevent Caking).

Also by 365 Everyday Value

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