Grilled Teriyaki Salmon With Rice & Vegetables

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Brand Home Chef Kitchen

UPC Code 855883612099

Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g

Serving Sizes 1 container (280g)

container

Calories 420

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 969mg 42%

Total Carbohydrate 45.9g 17%

Dietary Fiber 3.1g 11%

Sugars 18g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Grilled Teriyaki Salmon With Rice & Vegetables are 44% in carbs, 30% in fat, and 25% in protein.

carbs: 44%

fat: 30%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Teriyaki Salmon With Rice & Vegetables is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Teriyaki Salmon With Rice & Vegetables is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Salmon (Salmon, Sea Salt, Black Pepper), Asian Vegetable Blend (Snow Peas, Yellow Peppers, Red Peppers, Edamame, Carrots), Cooked Brown Rice (Brown Rice, Water), Garlic Teriyaki Sauce [Cane Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Fresh Garlic, Ginger, Corn Starch, Tapioca Starch, Lemon Juice Concentrate, Caramel Color, Xanthan Gum].