Chicken Marsala
🍽
UPC Code
855883613003
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 container (368g)
Calories
431
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
88mg
29%
Sodium
629mg
27%
Total Carbohydrate
51.2g
19%
Dietary Fiber
2.9g
11%
Sugars
5g
Protein
36g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Chicken Marsala are
48% in carbs, 19% in fat, and 34% in protein.
carbs:
48%
fat:
19%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Marsala is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Marsala is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Risotto: Chicken Stock (Water, Chicken Base [Chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Cornstarch, Citric Acid, Natural Flavor]), Arborio Rice, Mushrooms, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [Anti-caking Agent]), Shallots, White Wine (Contains Sulfites), Butter, Black Pepper, Parsley, Sea Salt; Chicken: Chicken Breast, Water, Modified Food Starch, Sea Salt, Garlic, Thyme, White Pepper; Carrots: Carrots, Black Pepper, Garlic, Sea Salt; Sauce: Chicken Stock (Water, Chicken Base [Chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Cornstarch, Citric Acid, Natural Flavor]), Marsala Wine (Contains Sulfites), Modified Food Starch, Shallots; Mushroom Medley: Mushrooms, Butter, Sea Salt.
Other Foods