Portobello Mushroom Ravioli

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Brand Giovanni Rana

UPC Code 877448003388

Data Source USDA

Nutrition Facts

Package Weight 28 oz/0.79 kg

Serving Sizes 1 cup (107g)

cup

Calories 240

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 220mg 10%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Portobello Mushroom Ravioli are 50% in carbs, 33% in fat, and 18% in protein.

carbs: 50%

fat: 33%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Filling (Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Salt), Organic Portobello Mushrooms, Organic Low-moisture Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Unsalted Butter (Organic Sweet Cream), Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Non-fat Dry Milk, Cellulose & Organic Psyllium Fiber, Natural Flavors, 2 % Or Less Of Salt, Organic Sweet Whey, Organic Sunflower Oil, Organic Onions, Organic Potato Starch, Organic Garlic, Organic Spice). Organic Pasta (Organic Durum Wheat Flour, Water, Organic Eggs).