Saltie Public Food Database

Stuffed Pork

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UPC Code 855883612143
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 11.5 oz (326g)
oz
Calories 349
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 65mg 22%
Sodium 822mg 36%
Total Carbohydrate 38.1g 14%
Dietary Fiber 5.9g 21%
Sugars 8g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11.5 oz of Stuffed Pork are 43% in carbs, 28% in fat, and 29% in protein.

carbs: 43%
fat: 28%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Pork is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Pork is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork: Pork Loin, Water, Modified Starch, Sea Salt, Garlic, Thyme, White Pepper; Green Peas; Roasted Potatoes: Gold, Ruby And Purple Fingerling Baby Potatoes, Olive Oil, Sea Salt, Black Pepper; Bourbon-maple Sauce; Chicken Stock (Water, Chicken Base [Chicken Broth, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Cornstarch, Citric Acid, Natural Flavor]), Bourbon, Maple Syrup, Butter, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Shallots, Browning And Seasoning Sauce (Caramel), Modified Food Starch, Black Pepper, Sea Salt. Stuffing: Whole Grain Bread (Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Wheat Bran, Mono-and Diglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Propionate, Monocalcium Phosphate, Maltodextrin, Calcium Sulfate, Soy Lecithin, Folic Acid, Datem), Apples, Chicken Apple Sausage (Chicken, Granny Smith Apples, Water, Salt, Spices, Sugar, In Pork Casing), Onion, Chicken Stock (Water, Chicken Base [Chicken Broth, Salt, Sugar, Salt, Sugar, Yeast Extract, Chicken Fat, Modified Cornstarch, Citric Acid, Natural Flavor]), Black Pepper, Butter, Garlic, Sea Salt, Chives, Parsley, Thyme.

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