Creamy Butternut Squash Soup With A Twist Of Sweet Potatoes Of Carrots

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Brand O, That's Good!

UPC Code 043000077474

Data Source USDA

Nutrition Facts

Serving Size 453g

Calories 181

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 14mg 5%

Sodium 838mg 36%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 453 g of Creamy Butternut Squash Soup With A Twist Of Sweet Potatoes Of Carrots are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Butternut Squash Soup With A Twist Of Sweet Potatoes Of Carrots is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Butternut Squash Soup With A Twist Of Sweet Potatoes Of Carrots is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Squash Puree, Water, Sweet Potatoes, Carrot Puree, Onions, Milk, Sherry Wine, Sugar, Contains Less Than 2% Of Cream, Vegetable Base (Cooked Vegetables [Carrot, Onion, Celery], Salt, Sugar, Canola Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Salt, Cultured Skim Milk, Garlic, Cornstarch, Skim Milk, Spices, Carob Bean Gum, Nisin Preparation (To Support Quality), Cheese Culture.