Oatmeal Creme Pies Flavored Cereal
🥧
UPC Code
038000240515
Data Source
USDA
Package Weight
9.1 OZ/257 g
Serving Size
40g
Calories
170
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Oatmeal Creme Pies Flavored Cereal are
79% in carbs, 16% in fat, and 5% in protein.
carbs:
79%
fat:
16%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Creme Pies Flavored Cereal is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Creme Pies Flavored Cereal is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Sugar, Creme Coating (Sugar, Soybean And Palm Oil, Nonfat Milk, Whey, Soy Lecithin, Artificial Flavor), Fructose, Molasses, Contains 2% Or Less Of Salt, Caramel Color, Cinnamon, Natural And Artificial Flavor, Baking Soda, Nutmeg, Yellow 5, Red 40, Yellow 6, Blue 1, Annatto Extract Color, Wheat Flour, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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