Saltie Public Food Database

Panky Wafers With Filling And Milk Chocolate Coating

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Brand Lu
UPC Code 694990085729
Data Source USDA

Nutrition Facts

Package Weight 420 g/14.81 oz
Serving Sizes 1 water (17.5g)
water
Calories 90
Total Fat 4.7g 6%
Saturated Fat 3.8g 19%
Cholesterol 1mg 0%
Sodium 7mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0.6g 2%
Sugars 5.6g
Protein 1.1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 water of Panky Wafers With Filling And Milk Chocolate Coating are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Panky Wafers With Filling And Milk Chocolate Coating is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panky Wafers With Filling And Milk Chocolate Coating is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour - Milk Chocolate 28,5% (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Lactose And Milk Proteins, An Emulsifier: Soy Lecithin) - Sugar - Vegetable Oil Shortening (Hydrogenated Coconut, Canola Oil) - Lowfat Cocoa - Whole Milk - An Emulsifier: Soy Lecithin - Caramelized Sugar - Leavening (Sodium Bicarbonate, Amonium Bicarbonate) - Salt - Artificial Vanillin Flavor

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