Guava Roll Candy
🍬
UPC Code
709434800568
Data Source
USDA
Package Weight
7.7 oz/220 g
Serving Sizes
0.77 oz (22g)
Calories
81
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2.5g
9%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.77 oz of Guava Roll Candy are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Roll Candy is 91%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Roll Candy is estimated to be -18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Guava, Sugar, Quince, Honey, Artificial Color Fd&c Yellow #5, Sodium Benzoate. Filled: Milk, Sugar.
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