Iced Cookies

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Brand La Molienda

UPC Code 709434802319

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 1.05 oz (30g)

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Iced Cookies are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Cookies is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Invert Sugar, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Vegetable Shorteninig (Oil Soybean, Cotton Seed Oil, Palm Oil, Sunflower Oil), Salt, Gelatin, Soy Lecithin, Artificial Flavor, Atificial Color Fd&c Yellow #5, Artificial Color Fd&c Red #3 Sodium Metabisulfite.