Saltie Public Food Database

Guava Roll With Pecan And Milk Nugate

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Brand La Molienda
UPC Code 709434150281
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 3.5 oz (100g)
oz
Calories 50
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 86g 31%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Guava Roll With Pecan And Milk Nugate are 91% in carbs, 7% in fat, and 2% in protein.

carbs: 91%
fat: 7%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Roll With Pecan And Milk Nugate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Roll With Pecan And Milk Nugate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Guava Paste, Quince Paste, Sugar, Glucose, Milk, Pecan, Fructose, Salt, Citric Acid, Artificial Color Fd&c Yellow #5, Artificial Flavor Milk Candy; Sodium Bicarbonate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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