Saltie Public Food Database

Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals

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Brand Uncle Ben's
UPC Code 054800422142
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/4 cup (42g)
cup
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Shrimp With Orzo And Long Grain Rice Skillet Meals is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Parboiled Rice Whole Grain Orzo Pasta (Wheat), Salt; Less Than 2% Of: Lemon Juice*, Garlic*, Onion*, Spices, Butter Oil (Milk), Dextrose, Corn Syrup Solids, Natural Flavors, Citric Acid, Malic Acid, Tartaric Acid, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)

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