Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch, Carrots, Garlic & Onion
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UPC Code
054800421183
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 cup (143g)
Calories
250
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
43g
16%
Dietary Fiber
4g
14%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch, Carrots, Garlic & Onion are
71% in carbs, 19% in fat, and 10% in protein.
carbs:
71%
fat:
19%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch, Carrots, Garlic & Onion is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brown Jasmine & Edamame With Carrots, Garlic & Onion Pouch, Carrots, Garlic & Onion is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water; Brown Jasmine Rice; Edamame (Soy); Carrots; Seasoning Blend [Onion*, Salt, Garlic*, Maltodextrin, Vegetable Oil (Canola, Sunflower, Soybean, Coconut, Safflower), Lactic Acid, Guar Gum, Citric Acid, Natural Flavors, Xanthan Gum]; Canola Oil; Soy Lecithin.
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