Ozark Natural Breads
🍞
UPC Code
728028006025
Data Source
USDA
Package Weight
24 oz
Serving Sizes
1.4 oz (41g)
Calories
90
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Ozark Natural Breads are
48% in carbs, 27% in fat, and 24% in protein.
carbs:
48%
fat:
27%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Ozark Natural Breads is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ozark Natural Breads is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Certified Chemical Free Sprouted Wheat, Organic Rye, Organic Rolled Oats, Organic Flax Seed, Cultured Wheat, Honey, Dates, Walnuts, Vital Wheat Gluten Flour, Molasses, Yeast, Sea Salt.
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