This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Gardein: Water, Soy Protein Isolate*, Vital Wheat Gluten*, Expeller Pressed/canola Oil, Organic Ancient Grain Flour (Kamut, Amaranth, Millet, Quinoa), Natural Flavors (From Plant Sources), Modified Vegetable Gum, Yeast Extract, Sea Salt, Potato Starch, Organic Cane Sugar, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric. Stuffing: Water, Stuffing Crumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Onions, Celery, Cranberries, Canola Oil, Natural Flavors (From Plant Sources), Yeast Extract. Breading: Wheat Flour, Water, Sugar, Wheat Gluten, Spices, Salt, Paprika, Leavening (Baking Soda, Cream Of Tartar), Yeast, Onion Powder, Extractives Of Paprika. Gravy: Water, Vegan Butter (Soybean, Palm, Canola And Olive Oils, Water, Salt, Natural Flavor) Corn Starch, Yeast Extract, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Natural Flavor (From Plant Sources), Soy Lecithin, Vital Wheat Gluten*, Spices, Salt, Onion Powder, Garlic Powder.