Ultimate Falafel Burger Patties, Falafel

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Brand Gardein

UPC Code 842234002289

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Size 113g

Calories 250

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Ultimate Falafel Burger Patties, Falafel are 40% in carbs, 40% in fat, and 19% in protein.

carbs: 40%

fat: 40%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Falafel Burger Patties, Falafel is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Falafel Burger Patties, Falafel is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Garbanzo Beans (Water, Garbanzo Beans), Onion Puree, Garlic Puree, Leafy Greens (Kale, Chard, Spinach), Canola Oil, Pea Protein Concentrate, Tahini (Roasted, Hulled And Ground Sesame Seeds), 2% Or Less Of: Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Spices, Salt, Turmeric, Distilled Vinegar, Leavening (Sodium Bicarbonate), Yeast, Spice Extractives.