Saltie Public Food Database

Maple Glazed Pecan & Sea Salt Bars

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Brand Kind
UPC Code 602652273568
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Maple Glazed Pecan & Sea Salt Bars are 24% in carbs, 67% in fat, and 9% in protein.

carbs: 24%
fat: 67%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Glazed Pecan & Sea Salt Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Glazed Pecan & Sea Salt Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Almonds, Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Maple Syrup, Sea Salt, Natural Flavor, Soy Lecithin, Sugar.

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