Saltie Public Food Database

Burritos, Steak, Green Chile & Monterey Jack

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Brand Posada
UPC Code 073202654173
Data Source USDA

Nutrition Facts

Package Weight 60 oz/3.75 lbs/1.70 kg
Serving Sizes 1 burrito (142g)
burrito
Calories 290
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 569mg 25%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burritos, Steak, Green Chile & Monterey Jack are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%
fat: 31%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Burritos, Steak, Green Chile & Monterey Jack is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burritos, Steak, Green Chile & Monterey Jack is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (Green Chiles And Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Tomato Paste, Crushed Red Pepper, Flavorings, Flavor Enhancer (Hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein), Flavor Enhancer (Dextrose, Salt, Autolyzed Yeast Extract), Corn Flour, Modified Food Starch, Dough Conditioner (Whey And L-cysteine Hydrochloride), Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Sodium Stearoyl Lactylate, Guar Gum, Salt, Soybean Oil, Caramel Color.

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