Organic Omega-3 Deluxe Mix
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UPC Code
846548070385
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
34g
Calories
180
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Organic Omega-3 Deluxe Mix are
27% in carbs, 65% in fat, and 8% in protein.
carbs:
27%
fat:
65%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Omega-3 Deluxe Mix is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Omega-3 Deluxe Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Walnuts, Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Almonds, Organic Roasted Pepitas, Organic Raw Pecans.
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