Chocolate Raspberry Protein Bar
🍫
UPC Code
860000606943
Data Source
USDA
Package Weight
1.8 OZ/51 G
Serving Sizes
1 bar (51g)
Calories
210
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
110mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
10g
36%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Raspberry Protein Bar are
28% in carbs, 57% in fat, and 15% in protein.
carbs:
28%
fat:
57%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Raspberry Protein Bar is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Raspberry Protein Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Chicory Fiber, Whey Crisps (Whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Chocolate, Cocoa Butter, Alkalized Cocoa, Milk Protein Isolate, Whey Protein Isolate, Dried Raspberries, Mct Oil (From Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Steviol Glycosides.
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