Almond Butter Chocolate Chip

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Brand Keto Krisp

UPC Code 850009089137

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Size 51g

Calories 250

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 9g 32%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Almond Butter Chocolate Chip are 24% in carbs, 61% in fat, and 14% in protein.

carbs: 24%

fat: 61%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Chocolate Chip is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Chocolate Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chicory Root Fiber, Dairy Protein Crisps (Whey Protein Concentrate, Rice Flour), Cacao Butter, Organic Coconut, 100% Cacao Chocolate Chips, Erythritol, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (From Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia.