Almond Butter & Blackberry Jelly Plant-based Protein Bar
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UPC Code
850009089175
Data Source
USDA
Package Weight
1.59 OZ/45 G
Serving Size
45g
Calories
190
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
9g
32%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Almond Butter & Blackberry Jelly Plant-based Protein Bar are
28% in carbs, 52% in fat, and 20% in protein.
carbs:
28%
fat:
52%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter & Blackberry Jelly Plant-based Protein Bar is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter & Blackberry Jelly Plant-based Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Chicory Root Fiber, Isolated Soy Protein, Almond Protein Powder, Cocoa Butter, Erythritol, Blackberries, Mct Oil (From Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia,
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