Cheese Flavored Cheezies Crunchy Snacks

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Brand J. Higgs

UPC Code 051933373075

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Size 28g

Calories 160

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cheese Flavored Cheezies Crunchy Snacks are 27% in carbs, 71% in fat, and 2% in protein.

carbs: 27%

fat: 71%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Cheezies Crunchy Snacks is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Cheezies Crunchy Snacks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Soybean Oil, Cheddar Cheese Seasoning (Corn Maltodextrin, Whey, Cheddar & Blue Cheese [Pasteurized Milk, Salt, Annatto, Cheese Culture, Enzymes], Nonfat Milk, Monosodium Glutamate [Msg], Salt, Sodium Phosphate, Butter [Cream], Flavor, Citric Acid, Lactic Acid, Artificial Color [Contains Fd&c Yellow #5 And #6]), Salt.