Ham Meatless Deli Roll
🥩
UPC Code
858156006694
Data Source
USDA
Package Weight
4 lbs/1.8 kg
Serving Size
55g
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Ham Meatless Deli Roll are
14% in carbs, 46% in fat, and 41% in protein.
carbs:
14%
fat:
46%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Ham Meatless Deli Roll is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham Meatless Deli Roll is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Textured Plant Protein (Non-GMO Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Water, Vegetable Oil (Soy And/or Corn), Egg White, Dextrose, Contains 2% Or Less Of Non-GMO Soy Protein Isolate, Hydrolyzed Plant Protein, Natural Flavors From Plant Sources, Brown Sugar, Fermented Rice Flour, Carrageenan, Maltodextrin, Smoke Flavor.
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