Saltie Public Food Database

Big Franks

🌭
Brand Worthington
UPC Code 028989023209
Data Source USDA

Nutrition Facts

Package Weight 6 lbs/2.72 kg
Serving Sizes 1 link (51g)
link
Calories 110
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Big Franks are 11% in carbs, 49% in fat, and 40% in protein.

carbs: 11%
fat: 49%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Big Franks is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Big Franks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Franks: Textured Vegetable Protein (Wheat Gluten, Soy Protein Concentrate, Water For Hydration), Corn Oil, Water, Torula Yeast. Contains 2% Or Less Of Defatted Wheat Germ, Defatted Soy Flour, Dried Onion, Mono- And Diglycerides From Soybean Oil, Salt, Hydrolyzed Soy Protein, Garlic Powder, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Soy Lecithin, Caramel Color, Natural Smoke Flavor, L-lysine Monohydrochloride, Spices, Concentrated Onion Juice, Natural Flavors From Nonmeat Sources, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin]), Propylene Glycol, Soybean Oil, Red #3 For Color. Brine: Water, Salt.

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