Rice Flavor Cook And Serve Pudding

🍚

Brand Royal

UPC Code 072392011124

Data Source USDA

Nutrition Facts

Package Weight 4.10 oz/116.3 g

Serving Sizes 0.5 cup (29g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rice Flavor Cook And Serve Pudding are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Flavor Cook And Serve Pudding is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Flavor Cook And Serve Pudding is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Instant White Rice (Precooked Long Grain White Rice, Niacin, Iron, Thiamin Mononitrate, Folic Acid), Corn Starch, Food Starch Modified, Contains 2% Or Less Of The Following: Salt, Artificial Flavor, Carrageenan, Medium Chain Triglycerides.