Vegetarian Refried Beans

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Brand Fresh & Easy

UPC Code 5051379064099

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (130g)

cup

Calories 160

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 25g 9%

Dietary Fiber 7g 25%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Refried Beans are 65% in carbs, 15% in fat, and 21% in protein.

carbs: 65%

fat: 15%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Refried Beans is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Refried Beans is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Contains 2% Or Less Of: Canola Oil, Seasoning [Dextrose, Salt, Natural Flavor (Hydrolyzed Torula And Brewers Yeast Protein), Modified Corn Starch, Chile Pepper, Spice, Onion, Citric Acid, Vinegar Powder, Yeast Extract], Salt, Vinegar, Paprika, Spice.