Chicken Noodle

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Brand Spoon & Ladle

UPC Code 850418006015

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/0.94 L

Serving Sizes 1 cup (237ml)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 55mg 18%

Sodium 220mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle are 35% in carbs, 18% in fat, and 47% in protein.

carbs: 35%

fat: 18%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.