Trail Mix

🍽

Brand Schnucks

UPC Code 041318221527

Data Source USDA

Nutrition Facts

Package Weight 510 g/18 oz

Serving Sizes 0.25 cup (28g)

cup

Calories 130

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Peanuts (Peanuts, Peanut And/or Canola And/or Cottonseed Oil, Salt), Chocolate Gems (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose (Milk), Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor], Sugar, Coloring [Yellow #5 Lake, Yellow #6 Lake, Blue #2 Lake, Red #40 Lake, Blue #1 Lake, Yellow #5], Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Almonds (Almonds, Peanut And/or Canola And/or Cottonseed Oil, Salt), Cashews (Cashews, Peanut And/or Canola And/or Cottonseed Oil, Salt).