Elbows & Cheddar Organic Pasta With Cheese Sauce
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UPC Code
713733133302
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (71g)
Calories
270
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Elbows & Cheddar Organic Pasta With Cheese Sauce are
70% in carbs, 12% in fat, and 18% in protein.
carbs:
70%
fat:
12%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Elbows & Cheddar Organic Pasta With Cheese Sauce is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Elbows & Cheddar Organic Pasta With Cheese Sauce is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Macaroni, Organic Nonfat Dry Milk, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Sodium Phosphate, Lactic Acid, Organic Annatto, Natural Flavor.
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