Coconut Meringue Pie
🥥
UPC Code
092825108931
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.2 pie (136g)
Calories
320
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
44.1g
16%
Dietary Fiber
2g
7%
Sugars
25g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Coconut Meringue Pie are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Meringue Pie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Meringue Pie is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, High Fructose Corn Syrup, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Egg Whites, Food Starch-modified, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite To Preserve Whiteness), Contains Less Than 2% Of: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate To [Preserve Freshness], Artificial Flavors, Colored With Beta-carotene, Vitamin A Palmitate), Dextrose, Salt, Corn Starch, Titanium Dioxide (Color), Carob Bean Gum, Agar, Natural And Artificial Flavor, Artificial Color (Yellow 5, Yellow 6), Sodium Phosphate, Potassium Bitartarate, Apple Cider Vinegar, Preserved With Sorbic Acid, Sodium Benzoate And Calcium Propionate.
Other Foods