Saltie Public Food Database

Blondie, Chocolate Chip, Chocolate Chip

🍫
Brand Ethel's
UPC Code 858494004130
Data Source USDA

Nutrition Facts

Package Weight 3 oz
Serving Sizes 0.5 bar (42.5g)
bar
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Blondie, Chocolate Chip, Chocolate Chip are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Blondie, Chocolate Chip, Chocolate Chip is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blondie, Chocolate Chip, Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blondie Ingredients: Brown Cane Sugar, Gluten Free Flour Blend (Modified Tapioca Starch, Potato Starch, Corn Starch, Corn Flour, White Rice Flour, Xanthan Gum), Hormone Free Butter, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cage Free Eggs, Pure Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Salt, Baking Powder.

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