Saltie Public Food Database

Pumpkin Pie

🥧
UPC Code 092825109044
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.4 kg
Serving Sizes 0.07 pie (113g)
pie
Calories 280
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 260mg 11%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 23.1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.07 pie of Pumpkin Pie are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate.

Also by Brookshire's Bakery

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