Saltie Public Food Database

Lemon Meringue Pie

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UPC Code 092825108924
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.2 pie (136g)
pie
Calories 340
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Lemon Meringue Pie are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, High Fructose Corn Syrup, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites, Nonfat Milk, Food Starch-modified, Egg Yolks, Contains Less Than 2% Of: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Colored With Beta-carotene, Vitamin A Palmitate), Citric Acid, Lemon Pulp Cells, Salt Dextrose, Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Agar, Lemon Oil, Sodium Citrate, Sodium Phosphate, Potassium Bitartarate, Artificial Color (Yellow 5, Yellow 6), Artificial Flavor, Apple Cider Vinegar, Preserved With Sorbic Acid And Calcium Propionate.

Also by Brookshire's Bakery

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